Kristen Neff  - Self-Compassion

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group.
An incredible book to read or listen to

An incredible book to read or listen to

Brene Brown - work on vulnerability and shame

http://www.ted.com Shame is an unspoken epidemic, the secret behind many forms of broken behavior. Brené Brown, whose earlier talk on vulnerability became a viral hit, explores what can happen when people confront their shame head-on. Her own humor, humanity and vulnerability shine through every word.
Audiobook by Brene Brown - A MUST LISTEN!!

Audiobook by Brene Brown - A MUST LISTEN!!